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  • Digital Minimalism

Digital Minimalism

  • Цена: 25.99 лв
    4.07 (627 ratings by Goodreads)
  • Наличност: Изчерпано
  • Автор:Cal Newport
    Година на издаване:2020
    Език: Английски
    Корица: Paperback
    Страници: 304

New York Times Bestseller

''Digital Minimalism is the Marie Kondo of mobile phones'' - Evening Standard

''An eloquent, powerful and enjoyably practical guide to cutting back on screen time'' - The Times

''An urgent call to action for anyone serious about being in command of their own life'' - Ryan Holiday, author of The Obstacle is the Way

''What a timely and useful book'' - Naomi Alderman, author of The Power

Learn how to switch off and find calm

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to:

* Rethink your relationship with social media
* Prioritize 'high bandwidth' conversations over low quality text chains
* Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Допълнителна информация
Автор
  • Cal Newport
  • Поредица
  • Автор Cal Newport
    Година на издаване 2020
    Език Английски
    Корица Paperback
    Страници 304
    Размери 0.213kg (13cm x 20cm)
    Категория Книги /  Книги на английски език /  Business & Economics / 
    Код: 0240.16266
    ISBN/Barcode: 9780241453575
    Производител: PENGUIN GROUP
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