Feed Your Fitness

  • Цена: 29.99 лв
    3.88 (24 ratings by Goodreads)
  • Наличност: Изчерпано
  • Автор:Rowena Visagie, Karlien Duvenage, Shelly Meltzer
    Година на издаване:2016
    Език: Английски
    Корица: Paperback
    Страници: 192
Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh sources of carbs and protein fast? Feed Your Fitness gives you easy-to-cook meals that taste great.With over 80 easy-to-prepare recipes, such as Strawberry and Yoghurt Ice Lollies, Teriyaki Salmon and Lean Steak and Brown Rice Stir-Fry, you will get the nutrition you need, along with time saving tips and strategies to make sure you get the most out of your training time. Feed Your Fitness also offers tips on shopping and gives nutritional information for every meal to ensure that you are always prepared. Whatever your level of fitness, Feed Your Fitness will help you to fuel your performance and be the best you can be.
Допълнителна информация
  • Rowena Visagie, Karlien Duvenage, Shelly Meltzer
  • Поредица
  • Автор Rowena Visagie, Karlien Duvenage, Shelly Meltzer
    Година на издаване 2016
    Език Английски
    Корица Paperback
    Страници 192
    Размери 0.730kg (24cm x 20cm)
    Категория Книги на английски език /  Sports /  General Cookery & Recipes / 
    Код: 0234.01110
    ISBN/Barcode: 9780241229767
    Производител: DORLING KINDERSLEY
    Напиши ревю
    Наскоро разглеждани
    Всички цени в електронния магазин booktrading.bg са с включен ДДС и са валидни само при online покупка