A Mindfulness Guide for the Frazzled

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• Array ( [product_id] => 1128502 [model] => 0240.01449 [sku] => 0240.01449 [upc] => 1118263 [ean] => 9780241972069 [jan] => [isbn] => 9780241972069 [mpn] => [location] => [quantity] => 9 [quantitystore] => 0 [stock_status_id] => 7 [image] => catalog/9780241972069.jpg [manufacturer_id] => 1286 [shipping] => 1 [price] => 11.9500 [points] => 0 [tax_class_id] => 9 [date_available] => 2022-01-16 [date_expected] => 0000-00-00 [weight] => 0.30000000 [weight_class_id] => 0 [length] => 13.00000000 [width] => 20.00000000 [height] => 0.00000000 [length_class_id] => 0 [subtract] => 1 [minimum] => 1 [sort_order] => 1 [status] => 1 [viewed] => 361 [goodreads_id] => 30849407 [goodreads_count] => 444 [goodreads_reviews] => 906 [goodreads_rating] => 3.79 [goodreads_updated] => 2022-04-22 12:39:21 [date_added] => 2022-01-16 21:07:21 [date_modified] => 0000-00-00 00:00:00 [language_id] => 2 [name] => A Mindfulness Guide for the Frazzled [description] => <p><span style="color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px;">Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.</span><br style="color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px;"><br style="color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px;"><span style="color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px;">In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour.</span><br style="color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px;"><br style="color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px;"><span style="color: rgb(51, 51, 51); font-family: Roboto, sans-serif; font-size: 14px;">Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...</span><br></p> [tag] => english books [meta_title] => A Mindfulness Guide for the Frazzled [meta_description] => [meta_keyword] => [custom_alt] => [custom_h1] => [custom_h2] => [custom_imgtitle] => [custom_title] => [store_id] => 0 [manufacturer] => PENGUIN GROUP [discount] => [special] => 16.9100 [reward] => [stock_status] => Налично [weight_class] => [length_class] => [rating] => 0 [reviews] => 0 [categories] => Array ( [0] => Array ( [category_id] => 42 [image] => [parent_id] => 0 [top] => 1 [custom_label_0] => [column] => 1 [sort_order] => 20 [status] => 1 [date_added] => 2017-08-01 23:37:09 [date_modified] => 2023-04-07 07:36:32 [language_id] => 2 [name] => Книги на английски език [description] => <span id="docs-internal-guid-3900d615-7fff-9f0e-339a-a9675e1e7c75"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Буктрейдинг е един най-големите вносители на книги на английски език, затова тук можете да откриете една от най-богатата селекция на англоезични заглавия на добри цени. Открийте всички световни бестселъри и хитови автори на едно място.</span></p><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Какви жанрове предлагаме?</span></p><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Всякакви би бил най-подходящият отговор. Тук можете да намерите всички жанрове. </span></p><ul style="margin-top:0pt;margin-bottom:0pt;"><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Художествена литература - включваща всички романи: криминални, любовни, световна класика и т.н.;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Изкуство - албуми на знаменити фотографи, художници и всякакви творци;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Бизнес, икономика, маркетинг, право;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Литература за деца и тийнейджъри;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">История;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Биографии и автобиографии, както и много други.</span></p></li></ul><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Защо да четем книги на чужд език?</span></p><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Ученето и владеенето на чужди езици е изключително полезно за човека. Това подобрява развитието на мозъка и подобрява паметта. Освен тези ползи, знанието на чужд език дава голяма доза самочувствие и увереност. Улеснява комуникацията при пътувания извън страната. </span><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"><br class="kix-line-break"></span><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">А защо английски? Защото, както и Вие ще се съгласите, той се превръща малко по малко в майчиния език на Земята. Защото е приятен за говорене, четене и учене. И не на последно място, именно на английски език са написани голяма част от най-популярните и любими на цял свят творби.</span></p><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Издателства</span></p><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Буктрейдинг разпространява и работи взаимно с едни от най - големите и значими за световното книгоиздаване издателства, сред които:</span></p><br><ul style="margin-top:0pt;margin-bottom:0pt;"><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Penguin;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Harper Collins;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Bloomsbury;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Hodder;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Usborne;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Simon &amp; Schuster;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Faber &amp; Faber;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">DK;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Taschen;</span></p></li><li dir="ltr" style="list-style-type: disc; font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre;"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Thames &amp; Hudson и редица други.</span></p></li></ul><br><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Защо booktrading.bg</span></p><br><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Както вече споменахме, ние сме вносители и разпространители, което прави нашата селекция и вашия избор богати. Ако много желаете някое заглавие, на което сте попаднали случайно в интернет и сте нетърпеливи да прочетете, но не откривате в нашия каталог, то не се колебайте да отправите запитване към нас. Ние ще направим всичко възможно, за да се сдобиете с желаното издание. </span><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"><br class="kix-line-break"></span><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Тук можете да разгледате всички англоезични заглавия събрани за Вас на едно място. Поръчайте бързо и лесно, само с няколко клика, без значение от вашето местоположение. При нужда от съдействие и запитвания, не се колебайте да се свържете с нас на телефон, мейл или да пишете на онлайн консултантите ни, които са винаги на разположение, за да Ви помогнат във всяка създала се ситуация.</span></p><br></span> [meta_title] => Литература на английски език [meta_description] => [meta_keyword] => English,Language,Books [custom_h1] => [custom_title] => [store_id] => 0 ) [1] => Array ( [category_id] => 538 [image] => [parent_id] => 281 [top] => 0 [custom_label_0] => [column] => 1 [sort_order] => 0 [status] => 1 [date_added] => 2019-02-14 12:56:08 [date_modified] => 2019-02-14 12:56:08 [language_id] => 2 [name] => Popular Psychology [description] => <p><br></p> [meta_title] => Popular Psychology [meta_description] => [meta_keyword] => [custom_h1] => [custom_title] => [store_id] => 0 ) [2] => Array ( [category_id] => 592 [image] => [parent_id] => 42 [top] => 0 [custom_label_0] => [column] => 1 [sort_order] => 1 [status] => 1 [date_added] => 2019-06-07 09:43:06 [date_modified] => 2019-06-07 09:43:06 [language_id] => 2 [name] => SALE % [description] => <p><br></p> [meta_title] => SALE [meta_description] => [meta_keyword] => [custom_h1] => [custom_title] => [store_id] => 0 ) [3] => Array ( [category_id] => 835 [image] => catalog/knigi-na-angliiski-1080-1080.jpg [parent_id] => 693 [top] => 0 [custom_label_0] => [column] => 1 [sort_order] => 0 [status] => 1 [date_added] => 2021-12-01 00:12:51 [date_modified] => 2021-12-02 13:36:46 [language_id] => 2 [name] => Книги на английски [description] => <p><br></p> [meta_title] => Книги на английски [meta_description] => [meta_keyword] => [custom_h1] => [custom_title] => [store_id] => 0 ) ) )

  Автор:	Ruby Wax
  Година на издаване:	2016
  Език:	Английски
  Корица:	Paperback
  Страници:	272
  Доставка	може да е при вас
  до офис на еконт:	12.12.2023
  до краен адрес:	12.12.2023 - 14.12.2023