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  • The Food Doctor Ultimate Diet

The Food Doctor Ultimate Diet

  • Цена: 24.90 лв
    3.60 (24 ratings by Goodreads)
  • Наличност: Изчерпано
  • Автор:Ian Marber
    Година на издаване:2009
    Език: Английски
    Корица: Paperback
    Страници: 360
Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber. Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of "The Food Doctor Diet", now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan. Motivational case studies prove the Food Doctor's eating plan really works. Packed with delicious recipes, and flexible menu options - from lunch on the run to car journey snacks and family meals - this the last diet book you'll ever need to read!
Допълнителна информация
Автор
  • Ian Marber
  • Поредица
  • Автор Ian Marber
    Година на издаване 2009
    Език Английски
    Корица Paperback
    Страници 360
    Размери 0.680kg (20cm x 16cm)
    Категория Книги /  Книги на английски език /  Food & Drinks /  Health & Medicine / 
    Код: 0234.00655
    ISBN/Barcode: 140533908X
    Производител: DORLING KINDERSLEY
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