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  • The Chimp Paradox : How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them

The Chimp Paradox : How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them

  • Цена: 29.99 лв
    3.96 (31855 ratings by Goodreads)
  • Автор: Steve Peters
    Година на издаване:2012
    Език: English/Английски
    Корица: Paperback/Мека
    Страници: 272

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     до офис на еконт: 30.11.2021
     до краен адрес: 30.11.2021 - 02.12.2021

Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading Consultant Psychiatrist, Dr Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence. Seemingly complex concepts are made simple with the use of memorable analogies - such as the \'chimp\', that seemingly irrational and impulsive being that inhabits our minds - and real-life case studies. Never before will you have had such a deep and clear understanding of your own behaviour and natural responses to certain people or situations. This knowledge, combined with simple techniques that can be easily incorporated into daily life, will help you to control your emotional impulses and reach your full potential, leading to success at work and a happier, harmonious home life.

Допълнителна информация
Автор
  • Steve Peters
  • Поредица
  • Автор Steve Peters
    Година на издаване 2012
    Език English/Английски
    Корица Paperback/Мека
    Страници 272
    Размери 0.362kg (13cm x 21cm)
    Категория Книги /  Книги на английски език /  Psychology & Spirituality / 
    Код: 292.1647
    ISBN/Barcode: 9780091935580
    Производител: RANDOM HOUSE
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